Only recently is western medicine giving the body credit for knowing how to heal itself if we can only learn how to tap into that unknown force. Most of us have seen the healing power of a sympathetic touch, the gradual improvement using Physical therapy, or the unexplainable effect of placebos. We are just now realizing the long-term benefits of an active lifestyle. Scientists are now wondering if we truly need healing using invasive means such as surgery and harsh, side-effect prone pharmaceuticals.
They are looking for ways to "trick" the body into healing it's own cancer by means the body already uses to recognize threats. There is already scientific results suggesting that various forms of exercise can be used to heal, not just prevent, specific ailments.
This website is dedicated to the knowledge that Movement IS Medicine! Just as herbs and other plants have been refined into the powerful drugs we know today, we can also refine physical movement into healing energies. So this website is designed:
The creators of this website are not the only ones with great ideas. Participants are sought to input suggestions, too. We can all learn from each other! What has worked for you? What are you struggling with as far as health, mobility, or time constraints? Read a cool study done linking healing with movement? Tell us by responding to the blog or email us at firstname.lastname@example.org. All posts are reviewed for helpful content before released to the public.